Keeping the Sabbath Holy

"Remember to keep the Sabbath holy. Work and get everything done during six days each week, but the seventh day is a day of rest to honor the Lord your God. On that day no one may do any work: not you, your son or daughter, your male or female slaves, your animals, or the foreigners living in your cities. The reason is that in six days the Lord made everything—the sky, the earth, the sea, and everything in them. On the seventh day he rested. So the Lord blessed the Sabbath day and made it holy.” – Exodus 20:8-11 (NCV)

What does it mean to keep the Sabbath holy? Do you keep the Sabbath holy? Is there a day you stop working? Why do you think God wanted us to rest one day a week? How does resting honor God?

We exist in stressful times. Many people judge their success based off how busy they are, how many meetings they attend, how many boards they are on, and so on. In all of our busyness we do not have time to rest, and the idea of resting seems to be wrong to us. When we rest we wonder what we should be doing and we think about what we have to be doing, “If I don’t get this stuff done it will never get done.” And because there never seems to be an end to it we stop resting in order to work.
I once spoke with a young man after his father died, and died too young to die in our day and time. I asked him how he was holding up, and he told me he was fine. “My dad worked all the time. Always told us kids that it was to give us the life he never had. I guess we had that life, but I am not sure I ever had a father.”

If God could take a day off to rest and knew that the universe was not going to fall apart without him for a day, I think we can be assured that we are not so important that things will fall apart if we take a day off. In fact if we don’t take a day off things do fall apart. Our lives, our relationships, our inner peace, our joy, everything that makes us real (because what we do is not who we are) falls apart when we don’t keep the Sabbath holy. Keeping it holy means that we get some rest, that we honor God by enjoying the creation of which we are a part, that we drink from the wellspring of life that is communion with our Savior, that we spend time with friends and family, that we stop worrying about work and doing things just long enough to remember that Jesus said, “Come unto me all you who are weary and heavy-laden and I will give you rest.” Since we are made in the image of a Creator who rests, I suppose it is in our DNA to rest. Resting is part of who we are, resting honors the One who made us because it acknowledges who we are, and it bring us closer to our Maker. Starting now let us grow closer to God and his creation by keeping the Sabbath holy. It will make life more worth living!

With hope and joy,
Garrett